Healthy wraps

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INGREDIENTS:

  • For the Tuna Salad:
  • 2 5 ounces cans white albacore tuna, canned in water
  • 1 cup cooked chickpeas, drained and rinsed
  • 2 stalks celery, diced
  • 1/4 small red onion, diced
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup dill pickles, finely chopped
  • 3/4 cup plain greek yogurt
  • 1 teaspoon freshly squeezed lemon juice
  • For the Wraps:
  • 1 cup grape tomatoes, halved
  • 8 leaves butter lettuce
  • 4 large whole wheat large tortillas


    • METHOD:

    In a large mixing bowl, combine all ingredients for the tuna salad.

    Lay out the tortilla on a flat surface.
    Place tuna salad mixture in a line in the center of the wrap.

    Top with tomatoes and lettuce.

    Roll into a burrito shape, making sure to fold in the sides and wrap as tightly as possible.

    Slice in half and enjoy.

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    COMMENTS / REVIEWS

    1. A
      Angela

      This is a very easy recipe- it's simple but delicious

    2. W
      Wendy McIntosh

      These were easy and delicious.

    3. C
      Christel

      Tried this for the first time as a party appetiser. Everyone was seriously impressed. So tasty, healthy and easy!

    4. M
      Mark

      Made this for a gathering last night. Everyone raved and asked for the recipe. I was almost embarrassed by how easy it it. Spectacular dish!

    5. S
      Shelly Franz

      This recipe is amazing!

    6. J
      Justin Donie

      I am currently eating it by the bucket

    7. A
      Angela

      Delicious! I was able to increase or decrease the amounts of anything I liked or did not like to make it my own!

    8. J
      Janet_C

      I think this recipe was amazing!

    9. C
      Corrie

      I love this! So easy to throw together.

    10. C
      Cajun

      Wow – I tried this recipe tonight & was impressed!

    11. m
      mantha

      I brought this to Thanksgiving dinner. It was delicious and smelled fantastic! Thanks!

    12. C
      Carly

      Thank you for this recipe.

    13. L
      Lydia

      Love everything about this recipe. It is easy and super tasty. Thank you

    14. S
      Sue

      I admittedly made a few changes, but I think the concept is the same and made it so good.

    15. M
      Marilyn

      This is absolutely wonderful!

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