Ingredients
- 1. A portion of fragrant white rice
- 2. Double the amount in refreshing water
- 3. A delightful package of frozen corn kernels
- 4. A sprinkle of flavorful olive oil
- 5. A can of wholesome black beans, rinsed well
- 6. A can of nourishing chickpeas, drained and rinsed
- 7. A hint of minced garlic to enhance the taste
- 8. A handful of sharp Cheddar cheese, shredded
- 9. A dash of all-purpose flour for binding
- 10. A touch of spicy red pepper flakes
- 11. An extra sprinkle of all-purpose flour if needed
- 12. A hint of Cajun seasoning for a kick
- 13. Another pinch of red pepper flakes for added heat
- 14. A drizzle of fragrant olive oil
Step 1
Start by bringing a pot of water and rice to a lively boil, then lower the heat and let it gently simmer until the rice reaches a tender texture and absorbs all the liquid, usually around 20-25 minutes. While the rice is still hot, fold in some sweet corn for added flavor and texture.
Step 2
Next, in a skillet, heat up a tablespoon of oil over medium heat. Sauté a delightful mix of black beans, chickpeas, and garlic until they are warmed through and emanate a fragrant aroma, which typically takes about 3-5 minutes.
Step 3
Combine the rice concoction with the bean medley in a spacious bowl. Integrate some sharp Cheddar cheese, a third cup of flour, and a hint of red pepper flakes into the rice and bean amalgamation until it forms a thick, cohesive mixture suitable for shaping into delectable patties.
Step 4
Prepare a coating by mixing approximately a quarter cup of flour with Cajun seasoning and a touch of red pepper flakes in a small bowl. Gently coat each patty with this flour mixture to enhance both flavor and texture.
Step 5
In the same skillet used for the beans, heat up another tablespoon of oil over medium heat. Pan-fry the patties until they achieve a beautiful golden-brown crust on each side, which usually takes around 5 minutes per side.
Extra Tips & Suggestions
- 1. Utilize airtight containers to store pre-made veggie burger mix. This will keep the flavors sealed in and prevent any moisture from seeping in.
- 2. Freeze individual portions of the veggie burger mix in ziplock bags for quick and easy meal prep. Just thaw as needed.
- 3. Keep chopped veggies like bell peppers, onions, and tomatoes in separate containers in the fridge for easy access when assembling your burgers.






