Ingredients
- 1. A cup of steaming hot water
- 2. A sachet of green tea weighing 2 grams
- 3. One generously sized orange, with its peel removed
- 4. A cup brimming with chunks of pineapple
- 5. A peeled kiwi fruit
- 6. Three tablespoons of Greek yogurt, non-fat variant
Step 1
Start by pouring some hot water into a bowl and steeping some green tea for about 5 minutes to infuse all those lovely flavors. Meanwhile, in a blender, combine juicy oranges, sweet pineapples, and tangy kiwi fruits until you get a smooth and colorful mixture. Once the tea is ready, remove the tea bag and mix it in with the fruity concoction. Lastly, throw in some creamy yogurt and blend everything together until you achieve a silky texture. Enjoy this refreshing and nutritious drink bursting with vibrant flavors!
Extra Tips & Suggestions
- 1. Keep your pineapple fresh by storing it in the fridge in a well-ventilated container or plastic bag to maintain its juiciness and sweetness.
- 2. To add a zesty twist to your smoothie, try freezing chunks of pineapple in a single layer on a baking sheet before transferring them to a freezer bag for convenient use later.
