Ingredients
- A spray for cooking
- 2 cups of toasted oat cereal made from a blend of grains (like Cheerios®)
- 1 ¼ cups of versatile flour
- ¼ cup of rich brown sugar
- A teaspoon of baking powder
- ¾ teaspoon of baking soda
- 1 cup of mashed bananas
- ⅔ cup of skim milk
- 2 egg whites
- ¼ cup of unsweetened applesauce
- ¼ cup of sweet raisins
- ¼ cup of semisweet chocolate chips for those who fancy (Optional)
Step 1
Preheat your oven to a toasty 400 degrees Fahrenheit (200 degrees Celsius) and give a loving coat of cooking spray to 12 standard muffin cups.
Step 2
Take a moment to appreciate the simplicity as you place cereal in a resealable plastic bag and give it a gentle crush with a rolling pin to yield about 1 1/2 cups of delightful texture.
Step 3
In a spacious bowl, combine the crushed cereal with flour, brown sugar, baking powder, and baking soda, creating a harmonious blend. Next, gently fold in mashed bananas, milk, egg whites, applesauce, raisins, and chocolate chips until everything is just perfectly moistened.
Step 4
Carefully distribute this magical batter evenly among the waiting muffin cups, allowing each one its moment to shine.
Step 5
Pop these beauties into the preheated oven and let them bake until they achieve a golden brown perfection, typically around 18 to 22 minutes.
Step 6
Once they're done, give them a brief moment to cool in the pan for about 2 minutes before transferring them to a cooling rack. For an extra touch of warmth and comfort, serve these muffins while they're still cozy and fresh.
Extra Tips & Suggestions
- 1. Keep your dry ingredients like flour, oats, and sugar in airtight containers to maintain freshness and prevent moisture from sneaking in.
- 2. Store your nuts and seeds in the fridge to extend their shelf life and keep them from going rancid due to their high oil content.






