Creamy Vegan Mushroom Farro Soup: A Delicious Plant-Based Twist

Ingredients

• A spoonful of olive oil to start off the cooking journey
• A small onion, finely chopped to add a touch of sweetness
• Two stalks of celery, roughly cut for a refreshing crunch
• Three carrots, roughly chopped to infuse a hint of natural sweetness
• A touch of finely chopped garlic to elevate the flavors
• Sprinkles of dried basil and oregano for that classic Italian flair
• A pound of mixed mushrooms, roughly chopped for a medley of earthy tones (including cremini, portobello, and white varieties)
• A pinch of salt and a dash of freshly ground pepper to season to perfection
• A quarter cup of fresh celery leaves, chopped for a burst of freshness
• A generous carton of unsalted vegetable stock (32 ounces) to build a flavorful base
• Three-fourths cup of farro for a hearty and wholesome addition
• Two tablespoons of tomato paste for a rich and savory undertone
• Two tablespoons of low-sodium soy sauce (like Bragg®) for that umami kick
• A can of coconut milk (14 ounces, such as Aroy-D) for a creamy and indulgent finish

Step 1

Begin by warming olive oil in a pot over medium heat. Toss in a delightful mix of onion, celery, and carrots, and sauté until the onion turns soft and translucent, which usually takes around 3 to 5 minutes. Introduce garlic, along with a dash of basil and oregano, and let them sizzle for about 30 seconds. Now, toss in some mushrooms, season with salt and pepper, cover the pot, and let the flavors meld together over medium-low heat for a cozy 10 minutes.

Step 2

Uncover the pot and sprinkle in some celery leaves for an extra burst of freshness. Add in vegetable stock, hearty farro, a dollop of tomato paste, and a splash of soy sauce. Let everything simmer gently until the farro is perfectly cooked, which should take about 25 to 30 minutes.

Step 3

To elevate the dish, pour in velvety coconut milk and gently warm the soup through for an additional 5 to 10 minutes. Feel free to adjust the seasoning to your taste before serving up this heartwarming and nutritious bowl of goodness.