Savory Swedish-Style Plant-Based Meatballs

This savory recipe for Swedish-style plant-based meatballs is a delicious alternative to traditional meatballs. Made with a blend of plant-based ingredients and seasoned to perfection, these faux meatballs are a flavorful addition to any meal. Serve them with lingonberry sauce and mashed potatoes for a true taste of Sweden.

Savory Swedish-Style Plant-Based Meatballs
  • Prep Time
    10 mins
  • Cook Time
    30 mins
  • Total Time
    40 mins

Ingredients

  • Crumble 3 slices of bread delicately
  • Finely chop 2 tablespoons of onion
  • Sprinkle in a hint of ground black pepper and a touch of ground nutmeg
  • Pour in ¾ cup of skim milk gently
  • Add in 2 packages of frozen burger-style crumbles
  • Melt 4 tablespoons of butter in a pan
  • Stir in 2 tablespoons of all-purpose flour carefully
  • Slowly pour in 1 cup of vegetable broth
  • Finish with 1 cup of half-and-half cream

Step 1

Start by preheating your oven to 325 degrees F (165 degrees C) to get it ready for the delicious dish ahead.

Step 2

In a spacious mixing bowl, blend together the bread crumbs, diced onion, fresh pepper, a hint of nutmeg, and a splash of milk. Gently fold in the burger-style crumbles until the mixture is perfectly combined. Form the mixture into evenly sized 1 1/2-inch balls for a delightful presentation.

Step 3

Next, in a large skillet set over medium heat, carefully brown the 'meat' balls in a generous amount of butter. Once they are nicely browned, use a slotted spoon to transfer them to a 2-quart casserole dish for baking.

Step 4

While the skillet still holds the flavorful drippings, whisk in some flour and cook until the mixture becomes bubbly, ensuring to stir constantly for a smooth texture. Gradually add in the broth and cream, and continue to cook and stir until the sauce thickens and comes to a gentle boil, which should take about a minute. Pour this luscious sauce over the 'meat' balls in the casserole dish, ensuring they are all generously coated.

Step 5

Lastly, bake the dish in the preheated oven for approximately 30 minutes, allowing the flavors to meld together and create a scrumptious meal to be enjoyed by all.

Extra Tips & Suggestions

  1. 1. Keep your savory Swedish-style plant-based meatballs fresh and flavorful by storing them in an airtight container in the refrigerator.
  2. 2. If you have a surplus of meatballs, consider freezing them for future use. Place them in a freezer-safe container or bag, making sure to remove as much air as possible to prevent freezer burn.