Ingredients
- 1. Begin by heating a tablespoon of olive oil in a pan.
- 2. Add in a finely minced sweet onion and a clove of garlic, also minced.
- 3. Toss in a red bell pepper, diced and deseeded to brighten up the mix.
- 4. Introduce two cans of black beans, rinsed and drained for added depth.
- 5. Incorporate a freshly peeled, seeded, and diced mango for a touch of sweetness.
- 6. Include a peeled and sliced banana for a unique twist.
- 7. Season the mixture with ground cumin, a hint of ground ginger, and hot pepper sauce to taste.
- 8. Pour in a can of light coconut milk and two cups of vegetable broth to enhance the flavors.
- 9. Don't forget to season with salt and pepper according to your preference.
- 10. Serve with a dollop of sour cream and a sprinkle of chopped red bell peppers for a delightful garnish.
Step 1
In a heavy pot over medium-high heat, pour in olive oil. Sauté the onion, garlic, and a red pepper until the onion turns transparent, around 5 minutes. Toss in the black beans, followed by mango, banana, cumin, ginger, and a dash of hot pepper sauce. Cook until the fruits soften. Next, add coconut milk and vegetable broth to the mix. Let the soup come to a boil over high heat, then reduce to a simmer for about an hour until the liquid reduces. Season with salt and pepper to taste.
Step 2
Transfer the soup in batches to a blender for a smooth texture or use a stick blender directly in the pot. Serve with a dollop of sour cream and a sprinkle of red bell pepper for a delightful presentation.
Extra Tips & Suggestions
- 1. Keep your exotic black bean soup fresh and flavorful by storing it in an airtight container. This will help prevent any odors from seeping in and keep the soup tasting delicious.
- 2. To maximize shelf life, consider portioning out your soup into individual serving sizes before storing. This makes it easy to grab a quick meal whenever you're in the mood for some exotic black bean goodness.






