Ingredients
- 2 tbsp of olive oil
- 1 finely diced onion
- 3 cloves of garlic, chopped
- A generous cup of broccoli florets
- 4 stalks of celery, finely chopped
- 1 large baking potato
- 5 cups of flavorful vegetable broth
- 1 ½ cups of perfectly cooked white rice
- 1 ½ cups of raw green lentils
- 2 tsp of aromatic curry powder
Step 1
Begin by heating the oil in a large stockpot set over medium heat. Toss in the diced onion, minced garlic, fresh broccoli florets, and sliced celery, gently cooking and stirring until they reach a tender perfection.
Step 2
While the veggies are sautéing, take a moment to peel a potato and pop it into the microwave for a quick 5 to 10 minutes, or until it's soft to the touch. Once done, combine the cooked potato with the sautéed vegetables in a food processor, pulsing until you achieve a silky smooth texture.
Step 3
Return this creamy blend to the pot and bring it to a gentle boil. Stir in the pre-cooked rice, tender lentils, and a sprinkle of fragrant curry powder. Let the mixture simmer over low heat, covered, allowing the lentils to soften and the flavors to meld beautifully for about 45 minutes.
Extra Tips & Suggestions
- 1. Start by ensuring you have airtight containers that are also visually appealing, as they will make you more likely to reach for that delicious lentil curry soup.
- 2. Consider portioning out the soup into individual servings to make it easy to grab and go for a quick lunch or dinner option.






