Ingredients
- Two halved delicata squashes, seeds removed
- A generous amount of butter, around 2 tablespoons
- Finely chopped onion for added flavor
- An abundance of vegetable broth, approximately 3 cups
- Rich and creamy plain fat-free Greek yogurt, about 1 ½ cups
- A hint of freshly grated nutmeg, around ½ teaspoon
- Season with salt and freshly ground black pepper to suit your taste buds
Step 1
Start by preheating your oven to 325 degrees F (165 degrees C). Place the squash halves, cut-side down, in a spacious baking dish. Add just enough water to cover the bottom 1/8-inch of the squash and then cover the dish snugly with aluminum foil. Let the squash roast in the cozy oven until the flesh turns tender, usually around 35 to 40 minutes. Once done, allow it to cool down a bit.
Step 2
Meanwhile, in a large saucepan, gently melt some butter over low heat. Add the chopped onion and let it cook slowly in the butter until it softens and becomes fragrant, which usually takes about 10 minutes.
Step 3
As the onion caramelizes, scoop out the delicate squash flesh from its skin and toss it into the saucepan. Pour in some vegetable broth and a dollop of creamy yogurt. Stir everything together until the squash and yogurt meld seamlessly with the liquid. Let the mixture simmer gently until it thickens, which typically takes around 25 minutes.
Step 4
Once the flavors have melded beautifully, transfer the mixture into a blender, ensuring it's not more than half-full. Cover the blender tightly and secure the lid with a towel for safety. Pulse a few times before blending until you achieve a velvety smooth consistency. Pour the pureed mixture into a lovely serving tureen and season generously with salt and pepper to taste before serving.
Extra Tips & Suggestions
- Looking to savor the delectable flavors of squash soup for days to come? Here are some creative and varied storage tips to ensure your savory and creamy creation remains a delight:
- 1. Fridge Finesse : After preparing your squash soup, let it cool completely before transferring it to an airtight container. Store it in the refrigerator for up to 4-5 days. This will allow the flavors to meld together, making each spoonful more delicious than the last.






