Ingredients
- A sprinkle of olive oil
- A hint of butter for added flavor
- Freshly chopped red onion
- A generous sprinkle of dukka
- Fragrant garam masala
- A clove of garlic, crushed
- Large sweet potatoes, peeled and chunked
- A generous portion of vegetable broth
- Red lentils, for a hearty touch
- Freshly chopped cilantro leaves
- Baby spinach leaves for added freshness
- Ground black pepper, to your liking
Step 1
Begin by heating a combination of oil and butter in a generously-sized pot over a medium flame. Toss in the aromatic trio of onion, dukkah, garam masala, and garlic, gently stirring until the onion turns tender and translucent, approximately 5 minutes. Introduce the vibrant sweet potatoes to the mix, allowing them to sauté until they acquire a delightful golden hue, typically taking 3 to 5 minutes.
Step 2
Next, pour the nourishing vegetable broth into the pot, folding in the hearty lentils and freshly chopped cilantro. Let this concoction simmer away, with the lid slightly askew, until the lentils reach a state of tenderness, generally around 20 to 25 minutes. As the final touches, incorporate the nutrient-rich spinach into the dahl, letting it gently wilt into the mixture for an additional 5 minutes. To elevate the flavors, don't forget to season this wholesome dish with a dash of freshly ground black pepper.
Extra Tips & Suggestions
- 1. Utilize clear glass containers to store the stew, allowing you to see the vibrant colors and layers of hearty ingredients.
- 2. Section off individual servings in reusable silicone bags, perfect for quick grab-and-go meals throughout the week.






