Ingredients
- 7 vibrant red potatoes, scrubbed and cut into quarters
- pinch of salt
- ½ cup of creamy milk
- 2 tablespoons of rich butter
- 2 cloves of garlic, finely minced
- 2 tablespoons of fragrant olive oil
- 2 links of smoked beef sausage (like the delicious Eckrich®), cut into 1-inch slices
- a bunch of fresh asparagus, trimmed and diced
- 2 cups of sweet white corn, frozen for freshness
- 2 cups of broccoli florets, chopped
- 3 cups of hearty beef broth
- 3 tablespoons of versatile all-purpose flour, or more if needed
- dash of ground black pepper
Step 1
In a large pot, gently nestle the potatoes and cover them with water seasoned with a pinch of salt. Let the water come to a gentle boil, then lower the heat and allow the potatoes to simmer until they become tender, usually around 20 minutes. Once ready, drain the potatoes.
Step 2
Transfer the cooked potatoes into a spacious bowl and infuse them with the richness of milk, butter, and garlic. Utilize an electric mixer to whip the potatoes into a velvety creaminess. Portion out the mashed potatoes into individual serving bowls.
Step 3
In a roomy skillet, warm up a drizzle of olive oil over medium heat. Introduce the sausage, cooking it until it's heated through, typically around 2 to 3 minutes. Toss in the chopped asparagus, corn, and broccoli florets. Pour in a splash of broth, cover the skillet, and let the mixture simmer, stirring from time to time, until the veggies are nearly tender, for about 5 minutes.
Step 4
Ladle out a cup of the savory broth from the skillet into a small bowl. Whisk in flour until it forms a smooth paste. Return this mixture back to the skillet, stirring until a luscious gravy forms, usually taking around 5 minutes.
Step 5
To serve, lavish the sausage and vegetable medley over the creamy mashed potatoes. Season with a sprinkle of freshly ground black pepper for a delightful finish.
Extra Tips & Suggestions
- 1. Keep your pantry organized by grouping ingredients together that you commonly use in your nourishing bowls. This will make it easier to grab what you need quickly.
- 2. Try using mason jars to store grains, nuts, and seeds. Not only does it look aesthetically pleasing, but it also keeps these ingredients fresh for longer.






