Ingredients
- 1 pound of ground turkey meat
- One can of enchilada sauce, 19 ounces in size
- A can of black beans, 15 ounces, drained
- A portion of uncooked quinoa, 1 ½ cups
- Diced tomatoes and green chiles in a can, 10 ounces, undrained
- A cup of water
- Frozen corn, one cup
- Salsa, half a cup
- Chopped onion, half a cup
- Green bell pepper, chopped to half a cup
- A tablespoon of chili powder
- Minced garlic, one teaspoon
- Ground cumin, one teaspoon
- Shredded Mexican cheese blend, two cups
- Fresh cilantro, chopped to a third of a cup
Step 1
Start by heating up a generously-sized skillet on medium-high heat. Proceed by stirring and cooking the turkey in the skillet until it turns nicely browned and crumbly, which typically takes around 5 to 7 minutes. Remember to drain and dispose of any excess grease.
Step 2
Next, mix the cooked turkey with flavorful enchilada sauce, hearty black beans, nutty quinoa, diced tomatoes and chiles, a splash of water, sweet corn kernels, zesty salsa, aromatic onion, crisp green bell pepper, a touch of chili powder, pungent garlic, and warm cumin in the welcoming embrace of a slow cooker.
Step 3
Allow this delightful concoction to simmer in the slow cooker on High until the quinoa reaches a tender consistency and all the vibrant flavors meld together harmoniously, usually around 4 hours of cooking time. Finally, gently fold in some decadent Cheddar cheese and fragrant cilantro to elevate the dish to a whole new level of deliciousness.
Extra Tips & Suggestions
- 1. Utilize Mason jars for easy portioning and storage. Layer the quinoa at the bottom, followed by the enchilada stew, and top it off with some fresh cilantro for a visually appealing and convenient meal prep option.
- 2. Freeze individual servings of the stew in silicone muffin trays. Once frozen, pop them out and store in a resealable bag for quick and easy lunches or dinners on busy days.






