Ingredients
- Two cups of tangy buttermilk
- Two cups of zesty Buffalo wing sauce, like the beloved Frank's®
- Two tablespoons of bold Dijon mustard
- A clove of minced garlic for an aromatic touch
- Half a teaspoon of salt for seasoning
- A quarter teaspoon of freshly ground black pepper for a hint of spice
- Four skinless, boneless chicken breast halves for the protein boost
- Don't forget the cooking spray for a crispy finish
Step 1
Combine buttermilk, zesty Buffalo sauce, tangy mustard, minced garlic, a pinch of salt, and a sprinkle of pepper in a wide dish. Gently submerge the chicken pieces in this flavorful mixture and let them soak up the delicious marinade in the fridge for a generous 12 to 24 hours.
Step 2
As the chicken absorbs all the savory goodness, get your oven ready by preheating it to a toasty 375 degrees F (190 degrees C). Take a moment to prepare a trusty 9x13-inch baking dish by giving it a light coating of grease.
Step 3
When the marinating time is up, carefully transfer the chicken along with the remaining marinade into the awaiting baking dish. Allow the chicken to nestle comfortably in the dish, ready to be transformed into a mouthwatering masterpiece.
Step 4
Slide the dish into the preheated oven and let the magic happen. Keep a close eye as the chicken bakes to perfection, typically requiring around 40 minutes. To ensure the chicken is cooked through, use an instant-read thermometer to check that the juices run clear and the temperature at the center reads a safe 165 degrees F (74 degrees C).
Step 5
Enjoy the tantalizing aroma wafting through your kitchen as you savor the satisfaction of a scrumptious meal in the making.
Extra Tips & Suggestions
- 1. Marinate and Seal:
- Before baking your delicious spiced buttermilk chicken, marinate it in a flavorful blend of spices and buttermilk. Once marinated, seal the chicken in an airtight container to ensure maximum flavor infusion.






