Ingredients
- 1. A generous portion of creamy nonfat vanilla Greek yogurt
- 2. Softened unsalted butter, carefully measured out
- 3. A single large egg, fresh and ready to use
- 4. A large, fluffy egg white to add lightness
- 5. Zest and juice from a ripe, juicy medium lemon
- 6. A wholesome blend of whole wheat flour
- 7. Nutrient-rich pea protein powder to boost the batter
- 8. A touch of sweetness from white sugar
- 9. Baking soda for that perfect rise
- 10. A pinch of salt to balance the flavors
- 11. Smooth, unsweetened vanilla-flavored almond milk
- 12. Plump, juicy fresh blueberries to add bursts of flavor
Step 1
Begin by preheating your oven to 400 degrees F (200 degrees C) and preparing a 12-cup muffin tin with either greasing or lining it with paper liners for easy removal later on.
Step 2
In a medium bowl, blend together yogurt, melted butter, whole egg, egg white, freshly grated lemon zest, and a splash of zesty lemon juice to create a creamy and tangy mixture.
Step 3
In a separate large bowl, combine the dry ingredients by whisking together flour, protein powder, sugar, baking soda, and a pinch of salt. Slowly incorporate the wet ingredients into the flour mixture, stirring until a thick batter forms. To achieve a smoother consistency, gently pour in almond milk and fold in the burst of flavor with fresh blueberries.
Step 4
Evenly distribute the batter into the prepared muffin tin, allowing each cup to be filled with the delightful mixture. Bake in the preheated oven until the muffin tops turn a beautiful golden brown hue and a toothpick inserted into the center comes out clean, which should take around 25 to 30 minutes. Enjoy these delicious lemon-blueberry muffins fresh out of the oven!
Extra Tips & Suggestions
- 1. Keep it Cool : Store your lemon and blueberry protein muffins in the refrigerator to maintain their freshness and flavor.
- 2. Freeze for Later : If you have a big batch of muffins, freeze them individually in a zip-top bag for a quick grab-and-go snack on busy days.






