Ingredients
- ⅔ cup of sunflower seeds, left raw and unroasted
- immersed in water for soaking
- A single stalk of large celery
- ¼ cup of high-quality extra-virgin olive oil
- The zest and juice of a sizable lemon
- 2 teaspoons of dried thyme
- A sizable clove of garlic, peeled and ready
- ½ teaspoon of freshly ground black pepper
- ¼ teaspoon of sea salt
- A leaf of collard greens, with the stem removed, or more if desired
Step 1
Begin by placing sunflower seeds in a bowl and covering them with water for a relaxing soak of about 8 hours. After that time has passed, drain the seeds gently.
Step 2
Next, let's get creative in the kitchen! Combine the soaked sunflower seeds with fresh celery, a drizzle of olive oil, zesty lemon peel, a splash of lemon juice, aromatic thyme, a hint of garlic, a pinch of black pepper, and a sprinkle of sea salt in a trusty food processor or blender. Blend all these flavors together until you achieve a smooth and creamy pate-like consistency.
Step 3
Now, it's time to assemble this masterpiece! Take a vibrant collard green leaf and generously spread the sunflower seed pate onto it. Feel free to get artistic with the presentation, maybe adding some extra herbs or a squeeze of fresh lemon juice on top for an extra pop of flavor.
Step 4
Enjoy this delicious and nutritious creation as a light snack or appetizer, and don't be afraid to experiment with different toppings or variations to suit your taste preferences. Bon appétit!
Extra Tips & Suggestions
- 1. Utilize airtight containers to keep your sunflower seeds fresh and crunchy, ensuring they maintain their full flavor and texture in your collard wraps.
- 2. Arrange your ingredients in an organized manner, making it easier to assemble your wraps and reducing the chances of forgetting any key components.






