Ingredients
- A tablespoon of vegetable oil
- Finely chopped large onion
- Thinly sliced green bell pepper
- Thinly sliced red bell pepper
- Two cups of chicken stock
- Four cups of vegetable juice (such as V-8®)
- Two cans of rinsed and drained black beans (14 ounces each)
- Three cups of shredded smoked turkey
- A can of diced tomatoes (14 ounces)
- A spoonful of minced garlic
- Two spoons of lemon juice
- A tablespoon of ground cumin
- Two teaspoons of chili powder
- A minced jalapeno pepper (adjust to taste)
- A pinch of salt
- A pinch of ground black pepper
Step 1
Begin by warming up some vegetable oil in a big pot on high heat. Add in some chopped onion, green bell pepper, and red bell pepper, and sauté them until they become soft and fragrant, which should take about 2 to 3 minutes.
Step 2
Next, gently pour in the chicken stock and lower the heat to a gentle simmer. Stir in some vegetable juice, black beans, cooked turkey, diced tomatoes, minced garlic, a splash of fresh lemon juice, a dash of cumin, a sprinkle of chili powder, some diced jalapeno for a kick, and a pinch of salt and pepper into the pot. Increase the heat to medium and let the soup come to a gentle simmer. Allow it to cook for about 15 to 30 minutes, letting all the flavors blend together beautifully.
Step 3
Pro tip: Feel free to garnish your soup with some fresh cilantro, a dollop of sour cream, and a squeeze of lime juice before serving for an extra burst of flavor!
Extra Tips & Suggestions
- 1. Store any leftover soup in an airtight container to keep the flavors locked in and prevent spills in your fridge.
- 2. Consider freezing individual portions of the soup in freezer-safe bags for a quick and easy meal on a busy day.






