Ingredients
- 8 ounces of flavorful chorizo sausage
- Finely diced half of a fresh white onion
- Six large, farm-fresh eggs
- Generous half cup of shredded zesty pepper Jack cheese
- A sprinkle of freshly chopped cilantro, about an eighth of a cup
Step 1
Begin by preheating the oven to a cozy 375 degrees F (190 degrees C) and give a gentle mist to a 6-cup muffin tin with a trusty baking spray that includes flour, like the reliable PamĀ® brand.
Step 2
Take a skillet and warm it up over medium heat. Toss in the flavorful chorizo and diced onion, allowing them to sizzle and mingle for about 10 minutes until they become a delicious duo.
Step 3
In a bowl, crack open some eggs and give them a good whisk with a splash of water. To this eggy concoction, introduce a generous handful of shredded pepper Jack cheese and a sprinkle of fresh cilantro for a burst of color and flavor.
Step 4
Carefully pour the vibrant egg mixture into the awaiting muffin tin, filling each cup halfway. Then, top each cup with the savory chorizo mixture, distributing it evenly among the cups.
Step 5
Slide the muffin tin into the preheated oven and let the magic happen. Bake until a toothpick poked into the center of a muffin emerges clean and inviting, which should take around 20 to 30 minutes.
Step 6
Pro tip: Feel free to customize these scrumptious muffins with your favorite ingredients, such as diced bell peppers or a sprinkle of paprika for an extra kick of spice. Enjoy the warm, golden muffins straight from the oven or save some for later - they make a delightful grab-and-go breakfast option!
Extra Tips & Suggestions
- 1. Keep your savory chorizo keto egg muffins fresh and flavorful by storing them in an airtight container in the refrigerator.
- 2. To prevent any sogginess, place a paper towel in the container to absorb any excess moisture.
- 3. For easy grab-and-go breakfast options, store individual muffins in reusable silicone bags or containers.






