Ingredients
- Two bitter gourds, sliced into 1/2-inch rings after removing the seeds
- A total of two teaspoons of vegetable oil, divided accordingly
- Half a teaspoon of salt for seasoning
- Two pinches of asafoetida powder to add a unique flavor
- A half teaspoon of gram flour, also known as besan, for texture
- A touch of ground red chile pepper, about half a teaspoon
- A quarter teaspoon of ground coriander for a hint of earthiness
- Finally, half a teaspoon of jaggery to balance the flavors
Step 1
Begin by arranging slices of bitter gourd in a microwave-safe bowl, then gently mix them with a teaspoon of oil and a sprinkle of salt. Heat the bowl in the microwave, pausing to stir halfway through, until the gourd rings are soft and cooked, which usually takes around 4 minutes.
Step 2
Next, warm up the rest of the oil in a saucepan on low heat. Once the oil is hot, introduce the bitter gourd slices and a pinch of asafoetida powder. Stir and cook the mixture until the gourd pieces turn slightly golden, typically around 10 minutes. Then, incorporate besan, ground red chili, and coriander, continuing to stir and cook until the flavors blend harmoniously, which usually takes about 3 minutes. To finish, add jaggery to the mixture, ensuring it's well combined.
Extra Tips & Suggestions
- 1. Begin by selecting firm and fresh bitter gourds from the market. Look for ones that are green in color and free from any bruises or blemishes.
- 2. To maintain their crispness and flavor, store the bitter gourds in a cool and dry place. Avoid storing them in the refrigerator as it can cause them to become mushy.
