Ingredients
- Grated carrots, a generous 2-cup serving
- Bean sprouts, carefully drained from a 14.5-ounce can
- Water chestnuts, finely chopped to fill half a cup
- Green bell pepper, diced to a quarter cup size
- Green onions, chopped to match a quarter cup measurement
- Minced garlic, a single clove for flavor
- Cooked chicken, finely diced to fill 2 cups
- Cornstarch, precisely 4 teaspoons for thickening
- Water, a tablespoon to bind the ingredients
- Light soy sauce, adding a depth of flavor with a tablespoon
- Vegetable oil, a teaspoon for cooking
- Brown sugar, a teaspoon for a touch of sweetness
- Cayenne pepper, just a pinch for a hint of heat
- Egg roll wrappers, a total of 16 for the dish
- Nonstick cooking spray for preparing the wrappers
Step 1
To kick things off, preheat the oven to a toasty 425 degrees F (220 degrees C) and give a baking sheet a light greasing to prep it for action.
Step 2
In a spacious skillet, spritzed with nonstick cooking spray, fire up the heat to medium and dive into a vibrant stir-fry of carrots, bean sprouts, water chestnuts, green pepper, green onions, and garlic. Keep them dancing in the skillet until they reach that perfect crispy texture, usually about 3 minutes. Next, toss in the chicken and let it mingle with the veggies until it's heated through, which typically takes 3 to 5 minutes.
Step 3
Now, in a dainty bowl, mix together cornstarch, water, soy sauce, a touch of oil, brown sugar, and cayenne. Pour this flavorful concoction into the skillet with the chicken and veggies. Crank up the heat and bring it to a boil, stirring continuously until the sauce thickens to perfection, approximately 2 minutes. Once this culinary magic is achieved, pull it off the heat.
Step 4
It's time to assemble the egg rolls! Grab an egg roll wrapper and spoon about 1/4 cup of the chicken mixture onto the lower third of it. Fold the sides toward the center and roll it up tightly, placing it seam side down on the waiting baking sheet. Repeat this process with the rest of the filling and wrappers. Before popping them in the oven, give the egg rolls a spritz of nonstick cooking spray on top.
Step 5
Slide the baking sheet into the preheated oven and let the egg rolls bake until they turn a delicious golden brown, typically around 10 to 15 minutes. Enjoy the crunchy goodness that awaits!
Extra Tips & Suggestions
- 1. Keep your egg roll wrappers fresh by storing them in a tightly sealed container or bag to prevent them from drying out. Consider storing them in the refrigerator for extended shelf life.
- 2. Store your pre-made egg roll filling in a glass container with a tight-fitting lid to preserve its flavors and prevent any odors from seeping into the ingredients.






