Wholesome Grain Pancakes Recipe

Wholesome Grain Pancakes are a nutritious and hearty breakfast option. The combination of barley and oats creates a delicious and satisfying pancake that is both filling and flavorful. These pancakes are a great way to start your day with a healthy dose of whole grains.

Wholesome Grain Pancakes Recipe
  • Prep Time
    15 mins
  • Cook Time
    20 mins
  • Total Time
    35 mins

Ingredients

  • 1 cup of finely ground oats
  • 1 cup of barley flour
  • ¼ cup of nutrient-rich wheat germ
  • 2 tablespoons of earthy brown sugar
  • 1 tablespoon of baking powder
  • 1 teaspoon of salt
  • 1 ½ cups of skim milk, or more if desired
  • 2 eggs, gently whisked
  • ½ of a ripe banana, mashed
  • 2 tablespoons of golden honey
  • 1 tablespoon of oil
  • 1 teaspoon of fragrant vanilla extract

Step 1

Combine a delightful mix of oat flour, barley flour, wheat germ, brown sugar, baking powder, and a pinch of salt in a bowl, creating a harmonious blend. Create a cozy well in the center, ready to embrace the next step of this culinary adventure. In a separate bowl, blend together the enchanting flavors of milk, eggs, a ripe banana, honey, a touch of oil, and a hint of vanilla extract until a symphony of flavors emerges.

Step 2

Gently pour the milk mixture into the inviting well within the flour ensemble and with a delicate touch, stir until the batter is just moistened, leaving it with a charmingly lumpy texture. Should you desire a thinner batter consistency, a splash more milk can be added to achieve the desired silky smoothness.

Step 3

Prepare your stage by heating a griddle or skillet over a gentle medium-low flame, creating the perfect canvas for your culinary masterpiece. Test the readiness of the griddle by playfully dropping a droplet of water onto its surface, awaiting the delightful bounce that signals its preparedness. Glide a paper towel, lightly kissed with oil, across the griddle's surface, ensuring a smooth and non-stick performance.

Step 4

With a flourish, drop generous spoonfuls of the batter onto the griddle, shaping them into charming 4- to 6-inch circles, each waiting to be transformed into a golden delight. Allow them to dance on the griddle until delicate bubbles form and the edges exude a dry confidence, a process that takes around 3 to 4 minutes. With a graceful flip, let them sizzle for an additional 2 to 3 minutes until they sport a mesmerizing golden hue, a sign of their readiness to delight. Repeat this enchanting dance with the remaining batter, creating a symphony of flavors to enchant your senses.

Extra Tips & Suggestions

  1. 1. Keep your grains in a cool, dry place to maintain their freshness and flavor.
  2. 2. Store your wholesome grain mix in a glass jar with an airtight lid to keep out moisture and pests.
  3. 3. Label your storage container with the date of purchase to ensure you use the mix within a reasonable timeframe.