Ingredients
- 2 cups of versatile all-purpose flour
- 1 cup of cricket flour
- ½ cup of rich brown sugar
- 2 tablespoons of nutrient-rich nutritional yeast
- A pinch of salt
- 2 tablespoons of water
- 1 tablespoon of flaxseed meal
- 2 cups of creamy soy milk
- 1 ½ cups of smooth almond milk
- ½ cup of softened coconut butter
- ¼ cup of pure maple syrup
- 2 teaspoons of aromatic vanilla extract
Step 1
Combine a mix of all-purpose flour, cricket flour, rich brown sugar, nutritional yeast, and a pinch of salt in a spacious bowl.
Step 2
In a separate bowl, blend water with flaxseed meal and let it sit for about 5 minutes until it thickens. Add a delightful mix of soy milk, almond milk, velvety coconut butter, sweet maple syrup, and aromatic vanilla extract. Pour this mixture over the flour blend and use an electric mixer to create a smooth batter.
Step 3
Allow the batter to rest and thicken for at least an hour, allowing the flavors to meld and develop.
Step 4
Next, warm up a nonstick skillet over medium heat. Pour around 1/4 cup of the batter into the skillet, swirling it around to form a thin layer. Cook until the top of the crepe appears dry and the bottom turns a light brown shade, which usually takes 1 to 2 minutes. Gently run a spatula along the edges to release the crepe, then flip and cook until the other side is lightly browned, about 1 minute more. Repeat this process with the remaining batter, creating a batch of delicious crepes.
Extra Tips & Suggestions
- Storing your ingredients for delicious cricket crepes can ensure their flavors remain fresh and vibrant. Here are some creative and varied storage tips to help you make the most out of your culinary creations:
- 1. Keep your cricket flour in an airtight container in a cool, dark place to maintain its freshness and prevent any unwanted moisture from seeping in.






